Understanding health & disease: germ theory, terrain theory, viruses & vaccines

Core dynamics of health, healing, prevention and longevity

Seven major factors: stress, nutrition, toxins, exercise, hydration, state of mind, chi. Genetics are maybe 4-10% influence, but genetics are ruled by epigenetics, which are ruled by these seven factors.

Overview and synopsis:

Toxins, stress, animal products, refined sugar and flour, processed food, fast food, junk food and pesticides cause chronic systemic inflammatory conditions and oxidative stress which result in rapid aging and tissue damage. That brings pain, stiffness, and all of the degenerative diseases, including dementia, autism, arthritis, heart attack, stroke, and cancer. The best cure, in general terms, is an organic plant-based diet, high in vegetables, fruits, seeds, nuts, fibre, enzymes and raw foods, combined with stress reduction, mind training, detoxification, fruit and vegetables juices, antioxidants, natural anti-inflammatories such as turmeric, curcumin, CBD, Bromelain, papain and omega-3’s, sunshine, fresh air, exercise and proper sleep.

Now you know. Don’t believe the hype. And definitely don’t take the word of the corporate-state media, the government, or the pharmaceutical industry. Do your own research. Think for yourself. Lies and illusions have become the norm.

One of the core points to understand is that it is not germ theory: it is germ/host theory – and the strength of the host is 99% or more of the equation, not the strength of the germ. What does that mean? It means that vaccines, which by their nature represent scientifically proven severe health risks, are not the answer, but according to the actual scientific evidence, unquestionably and dramatically worsen overall public health. It means, the actual science shows that naturally strengthening the immune system, with nutrition, sunshine, exercise, stress reduction and healthy food, is the real answer.

JTR,
September 19, 2020

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